Dr. Lisa's Fitness Blast
Workout Time: 63 Minutes
Dr. Lisa Masterson, former cast member of the Doctors along with trainer Elise Joan instructs these three efficient fitness routines, full of moves from yoga, dance, strength and more. It's a fun blend of styles that's totally doable to get you stronger, longer and energized.
Trainer Spotlight
Lisa M. Masterson is a practicing physician, specializing in obstetrics, gynecology, infertility, adolescent gynecology and family planning in Santa Monica, CA. She is also the host of the groundbreaking podcast "Health in Heels with Dr. Lisa," and former co-host of the Emmy winning syndicated daytime talk show, The Doctors.
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Video Statistics
Exercise Type:   Strength Yoga Dance
Goal:   Strengthen and Tone Gain Endurance Increase Flexibility
Trainer:  Lisa Masterson
Difficulty:   Newcomer Novice
Theme:   Girls Just Wanna Have Fun Got Rhythm High Calorie Burn Weight Loss
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