Everyday Workout for the Everyday Woman
Workout Time: 67 Minutes
Lisa Whelchel, star of the hit TV series, The Facts of Life  is now a busy mother of three. Here she shares her favorite workouts - safe, sane, effective ways to be healthier, stronger, more energetic, and have a looser waistband.
Trainer Spotlight
The Facts of Life star and mother of three shares her favorite workouts - safe, sane, effective ways to be healthier, stronger, more energetic, and have a looser waistband. Whelchel teams up with trainer and friend Janice Clark for a great workout if you are truly just starting out.
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Video Statistics
Exercise Type:   Cardio Strength
Goal:   Lose Weight Strengthen and Tone Gain Endurance Increase Flexibility
Trainer:  Lisa Whelchel
Difficulty:   Newcomer
Theme:   Beginner Celebrity Workouts Heart Pumping Power & Strength
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