Exhale: Core Fusion Cardio Pure Intensity
Workout Time: 60 Minutes
Pure Intensity is the first ever cardio workout in Exhale Spa’s hit line of Core Fusion fitness programs. The 6 10-minute segments taught by program co-founders Fred DeVito and Elisabeth Halfpapp, target multiple trouble spots at once, providing a heart-pumping workout for the whole body. Get sweaty and svelte while sculpting defined muscles.
Trainer Spotlight
Fred DeVito and Elisabeth Halfpapp, members of the founding team at Exhale, bring you Core Fusion workouts - derived from Pilates, yoga, Lotte Berk method and dance. Fred & Liz explain that they wanted to create "powerful life changing results, without having to travel from home and disconnect from your daily life." Their unique formats and excellent explanations will help you see results!
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Video Statistics
Exercise Type:   Cardio Barre
Goal:   Lose Weight Strengthen and Tone Gain Endurance Increase Flexibility
Trainer:  Exhale
Difficulty:   Enthusiast Fanatic
Theme:   Heart Pumping High Calorie Burn Weight Loss
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Once Only Recurring Each Week