Kristi Yamaguchi: Power Workout - Triceps
Workout Time: 10 Minutes
The Dancing with the Stars champ, Kristi Yamaguchi and Hollywood trainer, Erin O'Brien start with a Gold medal worthy cardio burst and move onto a strength routine that sculpts away back of the arm jiggles. It's a compact workout that's ideal for a quickie fitness fix.
Trainer Spotlight
Get fit with the Olympic gold medalist and Dancing with the Stars champion. Developed with celebrity trainer Erin O’Brien, Kristi’s fat-blasting, body-transforming circuit workout does it all: tones, burns calories, builds strength and gets your heart pumping. Mix and match segments to fit your schedule.
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Video Statistics
Exercise Type:   Cardio Strength
Goal:   Lose Weight Strengthen and Tone Gain Endurance
Trainer:  Kristi Yamaguchi
Difficulty:   Novice Enthusiast
Theme:   Celebrity Workouts Focus on Arms Girls Just Wanna Have Fun Metabolism Blaster Short & Effective
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