Kristi Yamaguchi: Power Workout
Workout Time: 56 Minutes
Get fit with the Olympic gold medalist and Dancing with the Stars champion. Developed with celebrity trainer Erin O’Brien, Kristi’s fat-blasting, body-transforming circuit workout does it all: tones, burns calories, builds strength and gets your heart pumping. Mix and match segments to fit your schedule.
Trainer Spotlight
Get fit with the Olympic gold medalist and Dancing with the Stars champion. Developed with celebrity trainer Erin O’Brien, Kristi’s fat-blasting, body-transforming circuit workout does it all: tones, burns calories, builds strength and gets your heart pumping. Mix and match segments to fit your schedule.
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Video Statistics
Exercise Type:   Cardio Interval Training
Goal:   Lose Weight Gain Endurance
Trainer:  Kristi Yamaguchi
Difficulty:   Novice Enthusiast
Theme:   Celebrity Workouts Focus on Arms Girls Just Wanna Have Fun High Calorie Burn Metabolism Blaster
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